Category: Ball

Games and exercises involving balls

Lying Ball Relay

Create 2 or more teams. The team members  lies on the back with bend knees one after the other, so that the feet are at the head of the person in front. The first person in line receives the ball sitting up, and transfers it to the next person by […]

Standing Ball Relay

Create teams of 5-7 members. The team members line up behind each other with an armslength between each member. The front team member has the ball, and transfers it to the one behind him through the legs, the second parses the ball over the head, and then the ball goes […]